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Microgreens provide a spicy crunch for this beef dumpling recipe from chef Clark Myers.

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What’s the difference between microgreens and sprouts? Welcome to microgreens 101, where we cover everything from nutrition to cosmetics (yes, cosmetics).

Tom Stanfield 9:30 p.m. to 12:30 a.m., Friday, April 16, Bar West at The Abbey Resort, 269 Fontana Blvd., Fontana.

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A go-to whiskey cocktail recipe from Seattle-based bartender Myles Burroughs. Pro tip: Try with jam & a pinch of salt.

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This three-ingredient whiskey cocktail should be stirred in a crystal glass or Mason jar to keep things cold as ice.

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Try different types of sweeteners to modify the classic Old Fashioned recipe.

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Sam Hauser, a 6-foot-8, 218-pound senior who played at Stevens Point High School, is averaging 16.0 points, 6.7 rebounds and 1.8 assists for the Cavaliers this season after transferring from Marquette and redshirting in 2019-20. Fourth-seeded Virginia opens the tournament 6:15 p.m. Saturday against No. 13 Ohio in the West region. 

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Williams, a 6-foot-5, 201-pound senior who played high school ball at Milwaukee Riverside, is averaging 6.4 points, 2.8 rebounds and 1.4 assists in 22 appearances, including 14 starts, for the Sooners this season. Eighth-seeded Oklahoma opens the tournament 6:25 p.m. Saturday against No. 9 Missouri in the West region. 

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